Eliminate the limiting beliefs that are keeping you stuck and holding you back.
Build a positive body image and mindset. Nourish your body, mind & spirit.
03.
Build self-awareness,
self-confidence and radical
self-love. Master the art of forgiveness and set yourself free. Begin your very own journaling practice.
02.
You'll be able to live a beautiful meaningful life that you love. Feel confident and excepting of who you are and embrace each day with ease and flow.
01.
THE ART OF WHOLE LIVING, is a whole mind & body therapeutic method created to support physical, mental & emotional wellbeing.
Heal, expand & transform into the fullest version of yourself with a holistic daily lifestyle practice. that will gently guide you towards living a life with more peace & balance.
a whole body approach to TRANSFORMATION
- amy
The inner child journal introduced me to the prospect of healing my
inner childhood
wounds.
finally i could heal my trauma & set myself free.
- chloe
everything i needed to build my self-confidence was included in the
self-confidence journal. The resources at whole living co have changed my outlook on life.
- hannah
Th body image & nourish journals combined, has completely changed the way i view my body & body image.
thank you so much reina & whole living co
- Sophie
Learning how to set healthy boundaries has taught me it's never too late to make a positive change in my life.
I now feel i have the ability to trust my own decisions.
6 Modalities, 18 lessons in total to show you that there is a different way to live..
I’m baby flexitarian organic before they sold out freegan subway tile cardigan forage pabst selfies pug shabby chic pok pok intelligentsia try-hard live-edge. Kinfolk distillery direct trade, small batch leggings kitsch jean shorts iceland deep v fanny pack franzen cronut. Truffaut meggings la croix cliche forage photo booth brunch trust fund meditation shabby chic prism
MODULE OR WEEK 02
A loving invitation for you to awaken to deep self love, heal, transform & return to your wholeness..
I’m baby flexitarian organic before they sold out freegan subway tile cardigan forage pabst selfies pug shabby chic pok pok intelligentsia try-hard live-edge. Kinfolk distillery direct trade, small batch leggings kitsch jean shorts iceland deep v fanny pack franzen cronut. Truffaut meggings la croix cliche forage photo booth brunch trust fund meditation shabby chic prism
MODULE OR WEEK 03
YES, I’M IN!
£49.00
• I can afford to pay in 1 installment
• Immediate access to the course
• I am ready to heal, expand & evolve
• I want to live a life towards whole living
I am worth it!
03.
YES, I’M IN!
£49.00
• Beta discounted price
• Immediate access to the course
• I am worth the investment
• I am ready to live a life of wholeness
i am willing to invest in myself
02.
YES, I’M IN!
i'm ready to do this
£49.00
• An affordable price
• Immediate access to the course
• I can justify the cost
• I deserve to feel whole
Beta Price 50% off
limited time
01.
THE ONE TIME PAYMENT IS A LIMITED TIME BETA PRICE OF £49
THE INVESTMENT
LET'S DO IT
YES, I'M IN!
You'll end the course feeling inspired, motivated and confident, armed with all of the skills that you need to live a full embodied life and return to wholeness.
03.
We will take a deep dive into the benefits of journaling.
Cultivate your self-worth and confidence and embrace your authenticity.
02.
The Modules include everything from building resilience, a positive mindset. body image, healthy relationships, life purpose, nutrition, self-care, gratitude, & more.
01.
The course is available to study at a time that suits you however I recommend that you take your time to complete each module. to enable maximum impact. Lifelong access enables you to revisit the modules at any time.
HOW IT WORKS
The entirety of the course is available immediately to study at a pace that suits you.
I do however recommend taking your time to work through each module and exercise.
This course can be revisited as many times as you like, depending on what you want your desired outcome to be. What you put into the course, you will get out.
HOW FREQUENT ARE THE COURSE MODULES?
I truly believe that what you put into your life, you will get back.
Providing you put in all of the work, you will see a transformational change, begin to heal, expand and evolve.
The Art of Self-Care is a holistic lifestyle method, a daily lifestyle practice.
It is a lifestyle, not a quick fix.
Will this course work?
Commit to nothing and you'll be distracted by everything is my motto in life. There will never be a perfect time and you may never feel ready.
The truth is we tend to make time for the things we enjoy. A Return The Art of Self-Care is an embodied journey towards creating and living a life of feeling whole. You have a choice to choose you and evolve, or put it off and stay stuck.
is there a perfect time to sign up as my life is pretty busy at the moment?
NO. This course and its entirety is yours to keep for life. The Art of Whole Living is a journey and a practice that you can use for your lifetime.
Once you've completed the modules you will be able to choose to revisit some or all of them. Each time you revisit them you will learn something new. You will dive deeper, rise higher, and heal even more.
Does this course expire?
No there are no refunds due to the fact that I am offering the course at a hugely discounted price with the intention of helping as many people as possible.
Remember you are worthy of investing In yourself and when you invest in your self- development everybody benefits.
