The Managing Your Anxiety Workbook will support you on your journey towards healing.
Daily rituals & practices to help you manage your anxiety in a more intuitive way.
A 4 week study journal workbook giving you an opportunity to explore in depth what triggers your anxiety and the necessary tools needed to be able to overcome it. Daily Journal prompts to help you heal, rise, expand & grow.
A loving invitation back towards wholeness.

Managing Your Anxiety